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Fax: (08) 6230 5468

Opening Hours

Monday7am – 7pm
Tuesday7am – 7pm
Wednesday7am – 7pm
Thursday7am – 7pm
Friday7am – 7pm
We're Still Open & Telehealth is Now Available.
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Neck Pain

Spikey Ball Techniques 3 | Neck Discomfort

Here are a few of our favourite spikey ball techniques for relieving stiff and sore necks. 😌 Pass them on to a friend who might need them! 👇


If pain or discomfort persists, make sure to consult a health professional, or make a booking with one of our experienced Physiotherapists to seek a professional opinion.

Director & Senior Physiotherapist at Integrity Physiotherapy, Leslie Trigg, has over 13 years of experience in clinical practice. He has graduated with a degree in Human Biology (Anatomy and Physiology) from Curtin University in 2001 and later completed a Masters of Physiotherapy in 2007. He has tremendous experience in musculoskeletal, orthopaedic, neurosurgical and sports physiotherapy. In his spare time, he enjoys swimming, listening to music and spending time with his family.