Common Conditions That Can Be Treated by Your Physio
Physiotherapy plays an important role in the treatment of a wide range of conditions and injuries. Physiotherapists are experts in human movement and structure, working with all ages and treating health conditions such as, musculoskeletal conditions, sports injuries and chronic
How Can Physiotherapy Relieve Arthritis Pain?
Arthritis is a painful condition affecting the body’s joints. Arthritis can vary in severity, from mild to severe, and affect a person at any age. Arthritis doesn’t have a cure but it doesn’t have to remain painful. It can be
Arthritis and Diet: Eating Your Way Out Of Inflammation
A healthy diet can provide many benefits. A balanced diet provides the right amount of vitamins, minerals, fibre and antioxidants to support good health while helping to reduce the risk of chronic diseases. An anti-inflammatory diet has been shown to
What is Arthritis? How Physio for Arthritis can Help To Recover?
Arthritis can be a painful musculoskeletal condition affecting people of all ages. Arthritis can cause swollen and painful joints which can interfere with daily activities. Arthritis can be caused by excessive loading or abnormal mechanical loading of a joint. Whilst
Managing the Symptoms of Arthritis
Arthritis is a painful condition which affects the joints, bones and cartilage. It can affect people of all ages and ranges from mild to severe. There are many types of arthritis, and these often affect joints such as the knees,
Most Common Types of Arthritis
Arthritis is a broad term for a range of conditions affecting the joints of the body. There are many different types of Arthritis. Arthritis causes inflammation, pain, stiffness and damage to the joint cartilage. These symptoms can impact daily life
Physio for Nerve Pain
Nerve pain is due to problems with the signals from the nerves. Nerve pain due to an injury is known as nociceptive pain. However, nerve pain that is caused by disease or damage affecting the nervous system is called neuralgia
Treatment for Shoulder Pain
Shoulder injuries are very common. Your shoulder is one of your most mobile joints and due to the small joint contact zone, it is not as mechanically robust and stable as other joints in the body. The muscles of the
The Benefits of Physiotherapy for Arthritis
Almost anyone can suffer from some form of arthritis in their lifetime. Arthritis can occur in many different joints and may be present for a short period of time, or become a chronic condition. Arthritis is a word used to
Physiotherapy for Osteoarthritis
What is Osteoarthritis? Osteoarthritis is the most common form of arthritis and is a chronic disease which causes reduced mobility, joint pain and stiffness. Osteoarthritis is common and can affect any joint in the body. Most commonly it is the weight-bearing
