Our fully equipped functional rehab gym allows us to perform one on one sessions for a range of conditions. From chronic pain to sports performance to cross-fit, functional rehab allows us to identify the movement faults contributing to a person’s pain or impaired performance.
Every session is one on one and consists of a detailed assessment of your movement patterns during key functional tasks. Where relevant we will then develop corrective movement strategies to alleviate your pain and guide you through a program specific to you.
We’ve got over a decade of experience in gym rehab and functional training so whatever your need, we’ve got you covered.