What is Plantar Fasciitis? Plantar fasciitis is inflammation of the plantar fascia, a thick fibrous band of connective tissue running along the sole of your foot. The plantar fascia connects your heel bone to your toes and creates your foot arch. Plantar
Whether you have chronic pain or just need help recovering from an acute injury our rehab gym allows us to identify any movement faults contributing to your pain and teach you specific exercises to optimise your recovery.