How Can Physio Heal and Prevent the Five Most Common Shoulder Injuries?
Your shoulder joint is the most mobile joint in your body. The shoulder relies on the surrounding ligaments, muscles and tendons for its function, movement and stability. Due to this, there are a number of everyday activities that may cause
Treatment for Shoulder Pain
Shoulder injuries are very common. Your shoulder is one of your most mobile joints and due to the small joint contact zone, it is not as mechanically robust and stable as other joints in the body. The muscles of the