Do I Need Physio for My Sprained Ankle?
Sprained ankles are a common condition and re-injury happens often without proper treatment. Sprained ankles vary in severity and involve the ligaments in the ankle. It’s shown that proper rehabilitation is important if you have a sprained ankle, as this
Sprained Ankle Treatment and Recovery
Ankle sprains are a very common sporting injury which can happen to people of all ages. A sprained ankle can occur when you roll your ankle and overstretch the ligaments. An ankle sprain causes pain, swelling and occasionally bruising due
Sprained Ankle: Symptoms, Risks, Treatment, Physiotherapy & Prevention
What is a Sprained Ankle? If you’re an active person or play a lot of sport there’s a chance you’ve sprained your ankle before. A sprained ankle occurs when the ligaments which connect the bones of your leg to your foot