Carpal Tunnel: Everything You Need to Know to Prevent & Treat It
What is Carpal Tunnel Syndrome? Carpal tunnel is caused when the median nerve which passes through the wrist becomes compressed. This nerve is responsible for the sense of touch in the thumb and the majority of the next two fingers. It
Physio Helps to Improve Quality of Life
Physiotherapy has been around for centuries; however, it was established as a formal association in Australia in 1906. Physio has a significant amount of scientific research to support its benefits, currently playing a major role in all types of amateur