Do I Need Physio for My Sprained Ankle?
Sprained ankles are a common condition and re-injury happens often without proper treatment. Sprained ankles vary in severity and involve the ligaments in the ankle. It’s shown that proper rehabilitation is important if you have a sprained ankle, as this
Patellofemoral Joint Pain – What You Need to Know
Patellofemoral joint pain is a common cause of knee pain experienced by both young active people and the elderly. Patellofemoral joint pain is the clinical term for pain that is felt behind or around your kneecap. The patellofemoral joint is