Healing Shoulder Pain Due to Subacromial Pain Syndrome
What is Subacromial Pain Syndrome (SAPS)? Subacromial pain syndrome is a condition that occurs when the subacromial bursa or the tendons of the rotator cuff become irritated and painful. A rotator cuff is a group of four muscles that support and
How to Use Ice and Heat Therapy for Sports Injuries
Treating sports injuries with ice and heat may be a bit confusing. Knowing which one to choose is tricky. Understanding which situation calls for ice and which calls for heat will be beneficial for a number of different sports injuries.
Things to know about Tennis Elbow and How Physiotherapy Can Help
What is Tennis Elbow? Lateral epicondylitis, also known as tennis elbow, is a condition that causes pain in the area where the tendons from the forearm extensor muscles attach to the bony part of the outside of the elbow. This condition
Plantar Fasciitis – Causes, Symptoms and Treatment
What is Plantar Fasciitis? Plantar fasciitis is inflammation of the plantar fascia, a thick fibrous band of connective tissue running along the sole of your foot. The plantar fascia connects your heel bone to your toes and creates your foot arch. Plantar
Knee Pain: What Is It and What Can I Do?
Knee pain is a common problem that can be either an acute or a chronic condition. There are many types of knee pain and many causes, such as an injury or arthritis. However, Perth physiotherapy provides effective treatments to reduce