Now, more than ever people are working from a home office. Some people are going from an ergonomic work station at the office to working on a laptop at the dining room table with the kids running around behind them.
Patellofemoral joint pain is a common cause of knee pain experienced by both young active people and the elderly. Patellofemoral joint pain is the clinical term for pain that is felt behind or around your kneecap. The patellofemoral joint is