Most Common Types of Arthritis
Arthritis is a broad term for a range of conditions affecting the joints of the body. There are many different types of Arthritis. Arthritis causes inflammation, pain, stiffness and damage to the joint cartilage. These symptoms can impact daily life
Foam Roller Exercises for Thoracic Mobility
Leanne demonstrates a few techniques for relieving thoracic tension with a foam roller. If pain persists, please consult a health professional. Our experienced physios are highly experienced in treating discomfort, so please don’t hesitate to book a physio appointment and get
Physiotherapy for Jaw Pain
If you’re trying to find relief from jaw problems and pain, physiotherapy for jaw pain can help. Problems with the temporomandibular joint (TMJ) can be frustrating, causing symptoms such as pain, headaches and restrictive jaw movement. What is the Temporomandibular Joint? The
Back Pain
Back pain is one of the most common problems causing people to seek treatment. Around 80% of people will experience some sort of back pain in their life and about half of the working population will deal with back pain
Physio for Nerve Pain
Nerve pain is due to problems with the signals from the nerves. Nerve pain due to an injury is known as nociceptive pain. However, nerve pain that is caused by disease or damage affecting the nervous system is called neuralgia